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Latest from the Blog

Feel v data

I’m excited to ride this week because it’s “feel week.” Usually I am a bit of a slave to my power meter data. I try to stay within the prescribed range. But this week my coach told me to put up a timer on my power meter and that’s it. Keep steady pressure on the … Continue reading Feel v data

Earn it

I did another gravel race today. I should be elated – I set a bunch of personal records on power and heart rate. But I’m not elated. I’m not a very patient person and I think I expected to see results faster. And I know I’m seeing results so … what is it? In the … Continue reading Earn it

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